Week Four of Operation Fat-B-Gone is over!
This was not my best week.
I was at a conference in California for over half of the week and struggled to make time to work out while I was there.
I did eat pretty well while I was there…which surprised me. I just didn’t exercise enough.
I lost 3 more pounds this week. That puts my total weight loss at 13 pounds in 4 weeks.
That I didn’t put any weight on while in California is a miracle.
This week I am going to work harder and try to lose 4-5 pounds.
If I want to have the physique of David Hasselhof it’s going to take some more hard work!
Now let’s hear from you!
Comment below and tell me how you are doing on your weight loss/get in shape plan?
Good or bad. You still need to share.
Let’s help each other work toward achieving our goal!